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BEE #064: Reframe Your Failure and Turn It into a Success
Manage episode 307850115 series 2986251
On this week’s episode of the Breakthrough Emotional Eating podcast, I want to reassure you that you can move past your failures and even receive the gifts that failure brings to your life. I discuss six different ways to reframe your thinking when it comes to failure and how to find the strength to actually capitalize on it.
You’ll learn how:
💡 Failure strengthens your character (psst...character is not forged by good times!)
💡 You can accept yourself AND allow failure to show you areas that you need to improve
💡 You can unlock the gifts that failure contains and use them to make the most of every moment in your life
If you aren’t a member of the Breakthrough Emotional Eating Facebook group, be a part of the community. Go to: https://www.facebook.com/groups/foodbreakthrough/ and be a part of an incredibly supportive, encouraging, and life-changing collection of individuals who just are there for each other through emotional eating weight loss struggles and successes.
If you found this episode helpful, don't forget to leave a review on the platform you used to listen and share it with your friends on your Instagram stories. Also, be sure to follow Kristin on Instagram @breakthroughemotionaleating, and don't hesitate to slide into her DMs to share your thoughts and feedback. Your support means the world!
130 つのエピソード
Manage episode 307850115 series 2986251
On this week’s episode of the Breakthrough Emotional Eating podcast, I want to reassure you that you can move past your failures and even receive the gifts that failure brings to your life. I discuss six different ways to reframe your thinking when it comes to failure and how to find the strength to actually capitalize on it.
You’ll learn how:
💡 Failure strengthens your character (psst...character is not forged by good times!)
💡 You can accept yourself AND allow failure to show you areas that you need to improve
💡 You can unlock the gifts that failure contains and use them to make the most of every moment in your life
If you aren’t a member of the Breakthrough Emotional Eating Facebook group, be a part of the community. Go to: https://www.facebook.com/groups/foodbreakthrough/ and be a part of an incredibly supportive, encouraging, and life-changing collection of individuals who just are there for each other through emotional eating weight loss struggles and successes.
If you found this episode helpful, don't forget to leave a review on the platform you used to listen and share it with your friends on your Instagram stories. Also, be sure to follow Kristin on Instagram @breakthroughemotionaleating, and don't hesitate to slide into her DMs to share your thoughts and feedback. Your support means the world!
130 つのエピソード
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