Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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コンテンツは Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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The Body and The Beast Ep102- TURNING NEGATIVITY INTO FUEL FOR GROWTH
Manage episode 438440513 series 3440241
コンテンツは Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Click here to grab your copy of Hard Stuff, Easy Life
In this episode of The Body and The Beast, Jay Alderton and Dan Meredith dive deep into the power of negativity and how to transform it into something positive.
Sharing personal stories of dealing with criticism and negative feedback, they reveal how they’ve learned not to let it hold them back but instead, use it to drive personal growth and success.
Throughout the episode, Jay and Dan emphasise the importance of channelling negative emotions as a catalyst for transformation.
They discuss strategies to turn setbacks into opportunities and explore the idea that true self-care involves both physical and mental well-being. It's not just about treating yourself; it's about practices that leave you feeling better overall.
They wrap up the conversation with a key takeaway: positivity will always prevail, and you can choose who and what occupies your mind.
Tune in for actionable insights on controlling your mental space and using negativity to propel you forward!
104 つのエピソード
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Manage episode 438440513 series 3440241
コンテンツは Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Click here to grab your copy of Hard Stuff, Easy Life
In this episode of The Body and The Beast, Jay Alderton and Dan Meredith dive deep into the power of negativity and how to transform it into something positive.
Sharing personal stories of dealing with criticism and negative feedback, they reveal how they’ve learned not to let it hold them back but instead, use it to drive personal growth and success.
Throughout the episode, Jay and Dan emphasise the importance of channelling negative emotions as a catalyst for transformation.
They discuss strategies to turn setbacks into opportunities and explore the idea that true self-care involves both physical and mental well-being. It's not just about treating yourself; it's about practices that leave you feeling better overall.
They wrap up the conversation with a key takeaway: positivity will always prevail, and you can choose who and what occupies your mind.
Tune in for actionable insights on controlling your mental space and using negativity to propel you forward!
104 つのエピソード
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The Body and The Beastに似ているもの
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
continue reading
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…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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…
continue reading
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continue reading
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Player FMアプリでオフラインにしPlayer FMう！
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