We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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コンテンツは Dear Media によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dear Media またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Reaching Your Fitness Goals with Sami Clarke
Manage episode 306221998 series 2667774
コンテンツは Dear Media によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dear Media またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode I’m talking to wellness/fitness influencer and entrepreneur Sami Clarke about how to find what is right for our bodies and establish a consistent workout routine we love; her journey with body image and balance; how to discern between laziness and needing rest; how to stay motivated; her balanced eating approach; how she healed her hormones and acne; a day in her life; her best time management tips; starting a business and so much more.
www.Livonlabs.com/blonde for a free sample of all six products plus a free shot glass, free shipping on all orders in the continental US with the purchase of any Lypo-spheric supplement.
www.Dipseastories.com/blonde for your extended 30 day free trial.
www.Sakara.com/BLONDEFILES for 20% off your first order.
www.Helloned.com/BLONDE for 15% of plus a free De-Stress Blend sample on any order over $40.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
312 つのエピソード
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Manage episode 306221998 series 2667774
コンテンツは Dear Media によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dear Media またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode I’m talking to wellness/fitness influencer and entrepreneur Sami Clarke about how to find what is right for our bodies and establish a consistent workout routine we love; her journey with body image and balance; how to discern between laziness and needing rest; how to stay motivated; her balanced eating approach; how she healed her hormones and acne; a day in her life; her best time management tips; starting a business and so much more.
www.Livonlabs.com/blonde for a free sample of all six products plus a free shot glass, free shipping on all orders in the continental US with the purchase of any Lypo-spheric supplement.
www.Dipseastories.com/blonde for your extended 30 day free trial.
www.Sakara.com/BLONDEFILES for 20% off your first order.
www.Helloned.com/BLONDE for 15% of plus a free De-Stress Blend sample on any order over $40.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
312 つのエピソード
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
