The Power of Cycle Syncing & Honouring Your Hormones
Manage episode 418045103 series 3564744
In this solo episode, I share with you the power of cycle syncing and why it's a game-changer for your well-being. Get ready to learn how syncing up with your hormones can boost your energy, balance your moods, and make weight loss a breeze. It's time to take control of your body and live life on your own terms!
To learn more about my program SYNC, where I teach you THE strategy to honour your hormones so you work WITH them (instead of against them), click here: https://www.monikaeva.com/sync
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Follow your host, Monika Eva, on IG here: https://www.instagram.com/monikaeeva
Take a free preliminary hormone assessment here:
https://www.monikaeva.com/hormoneassessment
Learn more about The Balanced Body Method here:
https://www.monikaeva.com/tbbm
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