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Stop letting embarrassment steal your dreams + become unapologetic AF (with Amy Rushworth)
Manage episode 412723406 series 2613833
コンテンツは Amy Rushworth によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Amy Rushworth またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Welcome back bad b*tches! In this episode, we're diving into the power of releasing embarrassment, moving beyond the fear of being cringe and waltzing forward into our most unapologetic, real AF selves.
This episode will lovingly b*tch slap you into an awareness of where you're letting the fear of embarrassment derail your dreams and happiness. I share my hot tips for rewriting your mindset and fear of judgment, letting people be wrong about you and embracing vulnerability and courage. The intention? Is for you to walk away feeling like a baddie, despite your imperfections and fears!
Discover how to overcome the fear of being judged and learn my favourite mindset hacks for boosting your confidence, cultivating self-belief, and healing tendencies like people-pleasing, procrastination, perfectionism, and comparison. You'll walk away from this pep talk feeling like a confident baddie, ready to live your life without apology!
Come say hi :) on Instagram >>> https://www.instagram.com/thisisamyrushworth/
Apply for 1:1 coaching with Amy >>> https://docs.google.com/forms/d/e/1FAIpQLSch1CcOx_NGUDBnHiIy4PvXskQvL5Pz9iYiE9D39n7Cdb6-Ag/viewform
If you liked this episode, you'll LOVE this free gift. It's called The Defiant Confidence Bundle (it includes a 45 minute masterclass + meditation, both designed to help you become confident AF). Download it here >>> https://amyrushworth.com/defiant-confidence-new
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