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Step #3 to Create High Self-esteem that Gives You an Edge

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Manage episode 440041284 series 3079210
コンテンツは Anne Bachrach によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Anne Bachrach またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Today we are talking about the 3rd Step to Create Successful Results with High Self-esteem, which is to make a list of all your accomplishments.

This means everything, even if you take an accomplishment for granted and don't think it's much to be proud of. Make a list of 50 goals you have accomplished, even those from your childhood.

Here are a few examples:

  • Learned to ride a bike
  • Went hang gliding or bungee jumping, (This is on my list even though I was and am afraid of heights)
  • Was a pace setter for a charity by raising a lot of money
  • Started my own business
  • Started a neighborhood card club or book club
  • Started a neighborhood watch program
  • Received an award for _________
  • Graduated from high school
  • Graduated from college
  • Got a PhD
  • Got my dream job
  • Competed in a marathon, triathlon, walkathon, etc.
  • Lost weight and got down to my ideal weight
  • Bought the car I've always wanted
  • Bought my 1st home
  • Bought a boat
  • Bought some great skis
  • Wake up early every Saturday morning to work out
  • Closed that big deal last week!
  • Started a podcast and have lots of great listeners!

Look at how much you've accomplished! Think about all the hard work it took to accomplish those goals and that you had what it took to do it. Even if there are 4 things on your list, you can still be proud of yourself. Each goal called upon your talents and you successfully applied them to accomplish them - and that‘s something to be proud of. Everything completed is an accomplishment, even if you only walk away with knowledge and experience.

Tune in tomorrow for the 4th Step to Creating Successful Results with High Self-esteem.

Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today!

Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573.

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

  continue reading

2274 つのエピソード

Artwork
iconシェア
 
Manage episode 440041284 series 3079210
コンテンツは Anne Bachrach によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Anne Bachrach またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Today we are talking about the 3rd Step to Create Successful Results with High Self-esteem, which is to make a list of all your accomplishments.

This means everything, even if you take an accomplishment for granted and don't think it's much to be proud of. Make a list of 50 goals you have accomplished, even those from your childhood.

Here are a few examples:

  • Learned to ride a bike
  • Went hang gliding or bungee jumping, (This is on my list even though I was and am afraid of heights)
  • Was a pace setter for a charity by raising a lot of money
  • Started my own business
  • Started a neighborhood card club or book club
  • Started a neighborhood watch program
  • Received an award for _________
  • Graduated from high school
  • Graduated from college
  • Got a PhD
  • Got my dream job
  • Competed in a marathon, triathlon, walkathon, etc.
  • Lost weight and got down to my ideal weight
  • Bought the car I've always wanted
  • Bought my 1st home
  • Bought a boat
  • Bought some great skis
  • Wake up early every Saturday morning to work out
  • Closed that big deal last week!
  • Started a podcast and have lots of great listeners!

Look at how much you've accomplished! Think about all the hard work it took to accomplish those goals and that you had what it took to do it. Even if there are 4 things on your list, you can still be proud of yourself. Each goal called upon your talents and you successfully applied them to accomplish them - and that‘s something to be proud of. Everything completed is an accomplishment, even if you only walk away with knowledge and experience.

Tune in tomorrow for the 4th Step to Creating Successful Results with High Self-esteem.

Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today!

Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573.

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

  continue reading

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