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PPI #146: 5 Bad Habits that DESTROY your Confidence

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コンテンツは Eric Partaker によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Eric Partaker またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

5 Bad Habits that DESTROY your Confidence// Every day we do things that are fantastic for our confidence and self esteem, but we also do things that can destroy them. In this video, I will share the unhealthy habits that lower your confidence and hold you back from being able to reach your full potential in life. Choose to stop bad habits now and watch this for a confidence boost, showing how you can achieve anything you want through believing in yourself.

KEY POINTS

Do You Spend Too Much Time On Social Media? - Are you spending too much time comparing yourself to others on social media? The only person you should be comparing yourself to is the person you were yesterday.

Optimalist > Perfectionist - The perfect moment will never arrive. You’ll never be quite ready, but it's the act of doing and trying that makes you better, that will increase your confidence. So don't be a perfectionist, be an optimalist.

Do You Allow Others To Make Decisions For You? - Don't allow others to control you and make you feel like you can't do the things you want to do. Nobody can allow you to feel inferior about yourself unless you allow them to do it.

Your Past Doesn't Define You! - Don’t dwell on the past. Look at where you are now, and where you want to go. Make decisions about what you need to do to move forward, and how you can get to that point. Look forward not back.

Align With Your Values - What do you value. Think about your best self on the health, work and relationship front. Give that identity a name. What does your best look like in each of those domains? Allow that best self guide your behaviour each day.

FREE EBOOK
Free Digital Copy of my best selling book The 3 Alarms:
https://www.ericpartaker.com/the3alarms
Please rate and review my podcast here: https://ratethispodcast.com/eric

  continue reading

203 つのエピソード

Artwork
iconシェア
 
Manage episode 294368103 series 2821079
コンテンツは Eric Partaker によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Eric Partaker またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

5 Bad Habits that DESTROY your Confidence// Every day we do things that are fantastic for our confidence and self esteem, but we also do things that can destroy them. In this video, I will share the unhealthy habits that lower your confidence and hold you back from being able to reach your full potential in life. Choose to stop bad habits now and watch this for a confidence boost, showing how you can achieve anything you want through believing in yourself.

KEY POINTS

Do You Spend Too Much Time On Social Media? - Are you spending too much time comparing yourself to others on social media? The only person you should be comparing yourself to is the person you were yesterday.

Optimalist > Perfectionist - The perfect moment will never arrive. You’ll never be quite ready, but it's the act of doing and trying that makes you better, that will increase your confidence. So don't be a perfectionist, be an optimalist.

Do You Allow Others To Make Decisions For You? - Don't allow others to control you and make you feel like you can't do the things you want to do. Nobody can allow you to feel inferior about yourself unless you allow them to do it.

Your Past Doesn't Define You! - Don’t dwell on the past. Look at where you are now, and where you want to go. Make decisions about what you need to do to move forward, and how you can get to that point. Look forward not back.

Align With Your Values - What do you value. Think about your best self on the health, work and relationship front. Give that identity a name. What does your best look like in each of those domains? Allow that best self guide your behaviour each day.

FREE EBOOK
Free Digital Copy of my best selling book The 3 Alarms:
https://www.ericpartaker.com/the3alarms
Please rate and review my podcast here: https://ratethispodcast.com/eric

  continue reading

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