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コンテンツは Stay Happily Married によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Stay Happily Married またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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5 Steps to Better Mental Health

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コンテンツは Stay Happily Married によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Stay Happily Married またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Conflict is a part of life; do you and your spouse know how to handle the stress?

Stress is all around us, all the time. Family responsibilities, hectic schedules, and a never-ending to-do list make it difficult for couples to slow down and take a breath. When stressful situations arise how do you keep your cool?

When we add stress on top of stress it compounds and festers until it’s dealt with. Couples often lose sight of themselves and focus on the various distractions and priorities that consume their lives. When we can’t take time out for ourselves and we can’t dedicate time to our relationship, our mental health suffers. Go ahead, put yourself and your relationship first and de-stress from the chaos in life with these five simple steps.

Founder of Cognitive Psychiatry of Chapel Hill, Dr. Jennie Byrne is a board-certified psychiatrist specializing in adult cognitive issues like dementia, attention deficit and anxiety disorders. Dr. Byrne works with individuals and couples to optimize mood and thinking patterns that promote self-improvement and goal achievement. Earning her doctorate in neurophysiology from NYU’s School of Medicine, Dr. Byrne completed her residency at the prestigious Mt. Sinai School of Medicine.

To find out more about Dr. Jennie Byrne and her practice,you can visit their website Cognitive Psychiatry of Chapel Hill, or call (919) 636-5240 for an appointment.

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80 つのエピソード

Artwork

5 Steps to Better Mental Health

Stay Happily Married

75 subscribers

published

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on July 26, 2016 13:15 (8+ y ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 33312217 series 2090
コンテンツは Stay Happily Married によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Stay Happily Married またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Conflict is a part of life; do you and your spouse know how to handle the stress?

Stress is all around us, all the time. Family responsibilities, hectic schedules, and a never-ending to-do list make it difficult for couples to slow down and take a breath. When stressful situations arise how do you keep your cool?

When we add stress on top of stress it compounds and festers until it’s dealt with. Couples often lose sight of themselves and focus on the various distractions and priorities that consume their lives. When we can’t take time out for ourselves and we can’t dedicate time to our relationship, our mental health suffers. Go ahead, put yourself and your relationship first and de-stress from the chaos in life with these five simple steps.

Founder of Cognitive Psychiatry of Chapel Hill, Dr. Jennie Byrne is a board-certified psychiatrist specializing in adult cognitive issues like dementia, attention deficit and anxiety disorders. Dr. Byrne works with individuals and couples to optimize mood and thinking patterns that promote self-improvement and goal achievement. Earning her doctorate in neurophysiology from NYU’s School of Medicine, Dr. Byrne completed her residency at the prestigious Mt. Sinai School of Medicine.

To find out more about Dr. Jennie Byrne and her practice,you can visit their website Cognitive Psychiatry of Chapel Hill, or call (919) 636-5240 for an appointment.

  continue reading

80 つのエピソード

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