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From Depressed 500 Pound Food Addict to 215 Lb Ultra Marathon Runner!
Manage episode 367727500 series 2495176
In today’s episode of the Start Today Podcast… A powerfully inspiring tale of redemption, resilience, and transformation. David opens up to Chris and reveals all! What life looked like at 500 pounds, the steps he took to start his weight loss journey… How was able to push through the hardest days…. How he got off 7 different medications by changing his diet and working out. What his life is like now that he’s fit, healthy, crushing it at work and running Ultra Marathons… Advice for people looking to make a lifestyle change and so much more! Today's episode will inspire the f*ck out of you! Be sure to share it on your stories and send the link to a friend! Nutrition Solutions
https://nutritionsolutions.com/
93 つのエピソード
Manage episode 367727500 series 2495176
In today’s episode of the Start Today Podcast… A powerfully inspiring tale of redemption, resilience, and transformation. David opens up to Chris and reveals all! What life looked like at 500 pounds, the steps he took to start his weight loss journey… How was able to push through the hardest days…. How he got off 7 different medications by changing his diet and working out. What his life is like now that he’s fit, healthy, crushing it at work and running Ultra Marathons… Advice for people looking to make a lifestyle change and so much more! Today's episode will inspire the f*ck out of you! Be sure to share it on your stories and send the link to a friend! Nutrition Solutions
https://nutritionsolutions.com/
93 つのエピソード
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