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097: Empaths During the Holidays and Overcoming Depression
Manage episode 348495239 series 2844659
コンテンツは Rejys Cowan によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Rejys Cowan またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
The Holidays are here and depression is real!!
In this episode, I'm sharing my personal experience of being an empath, the holidays, and the winter blues.
Is this something you or someone you know struggles with too?
Do the Holidays have you feeling some kinda way lately?
Well, you're not alone. Listen in as I share how you can cope and overcome as a spiritual empath and intuitive.
Tune in!
Thanks for listening!
Rejys Cowan is a transformation coach, yoga teacher, spiritual entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.
Let's connect!
Send me a DM on Instagram @spiritualshitpodcast or email me at theholisticsojourner@gmail.com
Links mentioned in this episode:
Crystal for anxiety and clarity talked about in this episode:
Blue Apatite Palm stone
Podcast: https://spiritualshitpodcast.buzzsprout.com/
Instagram: https://www.instagram.com/spiritualshitpodcast/
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