The Healing Frequencies of the Natural World
Manage episode 386489951 series 3514343
Join us in this episode of Sound Space Portal as we dive into the soothing connection between nature and our well-being. Here’s what we cover:
- Understanding Nature’s Effect: Unpacking the science behind why nature’s ‘music’, such as ocean waves and forest sounds, positively affects our mood and mental health.
- Practical Sound Therapy: Discussing how integrating sound therapy tools like tuning forks and singing bowls into everyday life can aid in relaxation and stress management.
- Health Benefits of Natural Sounds: Looking at research that highlights the health advantages of natural soundscapes in stress reduction, pain management, improved sleep, and enhanced focus.
- Resonance and Well-being: Understanding resonance as a natural phenomenon where our bodies vibrate in response to external sounds, leading to internal harmony.
- Nature in the Digital Age: Recognizing how technology, through various apps and devices, allows us to bring nature’s calming sounds into our urban lifestyles.
Want to Connect?
- Come meet us at Sound Space Portal: https://soundspaceportal.com/
- Learn more about our Founder, Henrietta Devine, the Healer’s Healer: https://www.henriettadevine.com/
- Request retreats, private 1:1s and advisory: https://www.henriettadevine.com/
🎶 Tune In to Henrietta and Sound Space Portal on social media:
- Instagram: @henriettadevine (https://www.instagram.com/henriettadevine/)
Welcome to Sound Space Portal - where we venture into the world of sound healing, the power of frequency, and explore what it takes to tune into our inner symphony.
Brought to you by the Sound Space Portal alternative wellness facility in beautiful Vancouver, Canada
This podcast is made by 52 Podcasts, and part of the 52 Podcasts network. Want one just like it? Reach out!
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