Artwork

コンテンツは Robbin Rockett and Dr. Robbin Rockett によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Robbin Rockett and Dr. Robbin Rockett またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう!

56: Mindful Parenting in the Midst of Chaos with Michelle Gale

42:47
 
シェア
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 29, 2024 19:30 (7M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 189792987 series 1280457
コンテンツは Robbin Rockett and Dr. Robbin Rockett によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Robbin Rockett and Dr. Robbin Rockett またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Now that school is in full swing and the kids are (hopefully!) back in a routine, I thought it was the perfect opportunity to bring out this pre-recorded interview with Michelle Gale. Michelle is a kind and compassionate mother, who is encouraging parents with her own podcast, “Mindful Parenting in a Messy World.” Today, we sit down and chat a little about how to compassionately and mindfully connect to our children in the messy moments of life.

Michelle is going to share with us today her practical, easy to use strategies to increase our awareness in the middle of our messy lives. Along the way, you’ll pick up a few memorable moments from our own adventures in parenting. All of Michelle’s wisdom comes with a healthy dose of compassion, so if you need a pick-me-up, this episode is for you. Take a breath. Let it out. And let’s begin with Mindfulness!

More to learn in this episode:

  • Michelle shares how she teaches Mindfulness to everyone.
  • Why pausing and being Mindful brings power to your parenting.
  • Let’s dispel some of the common myths of Mindfulness.
  • Learning to be present in any moment. Even the dull ones.
  • Michelle spills the beans on her new book.
  • How to cultivate self compassion.
  • How the S.T.O.P acronym can help you in the heated moments.
  • Practice Mindful Listening after school this week.

Don’t forget to grab your copy of Michelle’s Book!

Mindful Parenting in a Messy World :

https://www.michellegale.com/

  continue reading

69 つのエピソード

Artwork
iconシェア
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 29, 2024 19:30 (7M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 189792987 series 1280457
コンテンツは Robbin Rockett and Dr. Robbin Rockett によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Robbin Rockett and Dr. Robbin Rockett またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Now that school is in full swing and the kids are (hopefully!) back in a routine, I thought it was the perfect opportunity to bring out this pre-recorded interview with Michelle Gale. Michelle is a kind and compassionate mother, who is encouraging parents with her own podcast, “Mindful Parenting in a Messy World.” Today, we sit down and chat a little about how to compassionately and mindfully connect to our children in the messy moments of life.

Michelle is going to share with us today her practical, easy to use strategies to increase our awareness in the middle of our messy lives. Along the way, you’ll pick up a few memorable moments from our own adventures in parenting. All of Michelle’s wisdom comes with a healthy dose of compassion, so if you need a pick-me-up, this episode is for you. Take a breath. Let it out. And let’s begin with Mindfulness!

More to learn in this episode:

  • Michelle shares how she teaches Mindfulness to everyone.
  • Why pausing and being Mindful brings power to your parenting.
  • Let’s dispel some of the common myths of Mindfulness.
  • Learning to be present in any moment. Even the dull ones.
  • Michelle spills the beans on her new book.
  • How to cultivate self compassion.
  • How the S.T.O.P acronym can help you in the heated moments.
  • Practice Mindful Listening after school this week.

Don’t forget to grab your copy of Michelle’s Book!

Mindful Parenting in a Messy World :

https://www.michellegale.com/

  continue reading

69 つのエピソード

すべてのエピソード

×
 
Loading …

プレーヤーFMへようこそ!

Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。

 

クイックリファレンスガイド