We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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コンテンツは SOFLETE によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、SOFLETE またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Performance Podcast - 69 - Why Heart Health - Part 2
Manage episode 295265320 series 1501992
コンテンツは SOFLETE によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、SOFLETE またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
The second part of this episode builds on the foundations laid out in Part A. George and Matt gets into the specifics of how you can weaponize this new knowledge to help better inform your training. Based on this, George shines the spotlight on exactly what his own training looks like, both whilst competing (including in Ultra competitions and the recent Recon Challenge) as well as when he's in more of a General Physical Preparation phase. As ever, we want you to join in the conversation- either through SOFLETE's social media or by contacting the guys directly (George@soflete.com or Matt@soflete.com).
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203 つのエピソード
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Manage episode 295265320 series 1501992
コンテンツは SOFLETE によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、SOFLETE またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
The second part of this episode builds on the foundations laid out in Part A. George and Matt gets into the specifics of how you can weaponize this new knowledge to help better inform your training. Based on this, George shines the spotlight on exactly what his own training looks like, both whilst competing (including in Ultra competitions and the recent Recon Challenge) as well as when he's in more of a General Physical Preparation phase. As ever, we want you to join in the conversation- either through SOFLETE's social media or by contacting the guys directly (George@soflete.com or Matt@soflete.com).
…
continue reading
203 つのエピソード
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Player FMアプリでオフラインにしPlayer FMう！
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