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5 Types of Mindfulness Activities for Your Speech Room and Classroom
Manage episode 376328046 series 2706721
Ever wanted to bring mindfulness or yoga into your speech sessions or classroom, but not sure what to do?
In this episode, I share 5 types of mindfulness and yoga-inspired activities for your speech or class room; a breathing practice to do (for you or your students!) when you need some tactile cues to help you get settled and focused; belly breathing meditation practice.
Resources:
Mindfulness in your Speech/Class Room waitlist sign-up
66 つのエピソード
Manage episode 376328046 series 2706721
Ever wanted to bring mindfulness or yoga into your speech sessions or classroom, but not sure what to do?
In this episode, I share 5 types of mindfulness and yoga-inspired activities for your speech or class room; a breathing practice to do (for you or your students!) when you need some tactile cues to help you get settled and focused; belly breathing meditation practice.
Resources:
Mindfulness in your Speech/Class Room waitlist sign-up
66 つのエピソード
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