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Defining Awareness
Manage episode 310606812 series 3063741
コンテンツは James Scott Henson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、James Scott Henson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Quick note: I recorded this episode a long time ago and I've made a lot of changes in my life since then. What I do for a living, the name of the podcast, the website, and the contact information (among other things) are all different. The best place to find updated information about what I'm doing is here.
The practice of simple awareness is powerful, but it's also simple enough to become complicated as our mind tries to get a grasp on it. In this episode, we talk about what awareness is, what it can do for us, and how to cultivate it.
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Looking for more? I write a lot - if you found this episode interesting you might enjoy my blog or the mini-blogs I post on Instagram. I also have a free resource library with a bunch of cool things you can have with no obligation. Check it out here.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/james-scott-henson/message68 つのエピソード
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