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Ep 6 | Wedding Wellness - Stress and Weight Management
Manage episode 420040642 series 3568723
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It's no secret that weddings are stressful times in a girl's life, and that can come with some side effects. Fortunately, we have people who can help. Today, I'm talking with two board certified doctors to discuss how to manage that stress, and what we can do to be healthier as the day approaches.
** This episode contains discussions of body dysmorphia, body-shaming, and addiction. If you are uncomfortable at any time, please stop the episode. Professional help can be reached at the links below, and remember to consult a doctor before beginning any kind of treatment plan. You matter, you are worthy, you are so loved. **
Today's Guests and Where To Find Them:
Dr. Katrina Mattingly of Options Medical Weight Loss - https://optionsmedicalweightloss.com/
Dr. Angelice Alexander-Martin of ProHealth Services - https://prohealthservices.org/
Dr. A's Addiction Services Phone Line - (614)-441-0919
Presented by White of Dublin: https://www.whitebridalboutiques.com/
See Our Full List Of Vendors! https://riverradio.com/she-said-yes-podcast/
Other River Podcasts: https://riverradio.com/podcasts/
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