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#012 - Are Your Hormones Impacting Your Gut Health? 🤔💡
Manage episode 407943365 series 3548262
コンテンツは Sam Beau Patrick によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Sam Beau Patrick またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This episode of "Hormones with Sam" delves into the intricate relationship between gut health and hormones. Host Sam Beau Patrick explains the vital role of the gut in detoxification and nutrient absorption, emphasizing the impact of food choices on overall well-being. By exploring how gut health influences hormone balance and vice versa, the episode sheds light on the importance of maintaining a healthy gut for optimal health. Tune in to uncover the secrets to vibrant living through a deeper understanding of hormones and gut health.
Interested in learning more about your hormones? You can order your saliva test here: https://www.sambeaupatrick.com/hormone-testing/
Interested in testing for vitamins, mineral deficiencies, food intolerances and toxicity levels? You can order your hair test and consultation here: https://www.sambeaupatrick.com/product/hair-consultation/
Follow Hormones With Sam:
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Discover more about how Sam can help you on your health journey: https://www.sambeaupatrick.com/
Timestamps
00:00:00 - Introduction
00:01:02 - Gut Health's Impact on Hormones
00:01:34 - Digestive System Overview
00:10:05 - Maintaining a Healthy Liver
00:17:44 - Avoiding Gluten and Dairy
00:19:33 - Symptoms of Gluten and Dairy Intolerance
00:23:17 - Serious Gut Conditions and Dietary Changes
00:25:37 - Herbs and Supplements for Gut Health
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