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#011 - Low Libido and Menopause (Getting your drive back after menopause) 🤩🌟
Manage episode 406218010 series 3548262
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On this episode of "Hormones with Sam," host Sam Beau Patrick dives into the topic of sex drives during menopause. She discusses reasons why women may experience a decrease in libido, including relationship dynamics and changes over time. Sam offers insights on re-establishing intimacy and shares cheeky tips for managing weight through orgasms. Tune in to demystify hormone health and explore ways to live a vibrant, happy life with Sam as your guide.
Interested in learning more about your hormones? You can order your saliva test here: https://www.sambeaupatrick.com/hormone-testing/
Interested in testing for vitamins, mineral deficiencies, food intolerances and toxicity levels? You can order your hair test and consultation here: https://www.sambeaupatrick.com/product/hair-consultation/
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Timestamps
00:00:00 - Introduction
00:00:44 - Libido Changes During Menopause
00:01:16 - Relationship Dynamics and Intimacy
00:02:09 - Spicing Up Your Relationship
00:03:04 - Reestablishing Intimacy
00:06:16 - Hormonal Changes and Sex Drive
00:11:05 - Vaginal Dryness and Hormonal Solutions
00:13:56 - Orgasms for Stress Relief and Weight Management
00:17:38 - Hormone Replacement Therapy (HRT) Considerations
00:21:19 - Herbs and Supplements for Hormone Balance
00:22:42 - Addressing Low Estrogen Naturally
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