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057 The Power of Communication
Manage episode 442844743 series 3521624
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The quality of communication is a fundamentally important piece to having nourishing, safe, conscious and present relationships. Whether that is in love, in friendships, with family members, co-workers or teachers, the quality of our relationships is what brings us the most fulfilment in life.
But why is it that we struggle so much with relationships? And why is communication the number one problem in failing relationships, a piece that breaks down trust, intimacy and connection?
Let's dedicate this episode to the power of communication. We're going to dive deep into conscious listening, conscious speaking, and how we can get better at it to allow ourselves to experience more love, more compassion, connection and peace in our relationships.
What is Covered:
-What we are doing when we are communicating
-The most common problems we experience in our relationships
-Why most people have no idea how to listen to another person
-How our past experiences shape what we hear when we’re listening
-What conscious, present listening is
-What makes us say what we say when we are speaking
-A journaling exercise to help you bring more consciousness to your listening and speaking patterns
Resources:
-Access our ’21 days of Expansion’ Audio Activation Process gift: https://nickyclinch.lpages.co/podcast-gift-21-days/
-Visit my website: https://nickyclinch.com/
-Find me on Instagram: https://www.instagram.com/nicky_clinch/
-Find me on Facebook: https://www.facebook.com/nickyclinchmaturation
-Let's connect on LinkedIn: https://uk.linkedin.com/company/nicky-clinch-surrender
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