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#006 - From Chubby to Champion 🏋️♂️🏅
Manage episode 382363242 series 3489540
コンテンツは Kaleja Dawson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Kaleja Dawson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, host Kal introduces the amazing guest Caity G, a bodybuilding champion and powerlifting enthusiast. Kal and Caity discuss Caity's journey from being self-conscious about her body to becoming a confident and dedicated athlete. Caity shares her experiences of moving from a small country town to the big city and how she has been seizing every opportunity to pursue her fitness goals. Tune in to hear Caity's inspiring story and learn more about her passion for fitness and bodybuilding.
Looking to transform your body ready for summer? We have a FREE beginner-intermediate gym program developed by an Air Force Physical Trainer and IFBB Australian Champion that can help you get started! Get your program here: https://manage.kmail-lists.com/subscriptions/subscribe?a=SYYMy4&g=REMvsG
Watch the video podcast:
https://youtu.be/fpSwqLbgGQk
Follow Caity:
https://www.instagram.com/caitlingrotjahn/?hl=en
https://www.instagram.com/caityg_fit/?hl=en
https://www.tiktok.com/@caityyyyyyg?is_from_webapp=1&sender_device=pc
Follow Physi.Kal:
https://www.instagram.com/physi.kal/
Get unique activewear:
Follow Kal:
https://www.instagram.com/kalejaa/
https://instagram.com/physikal.fitness?igshid=MjEwN2IyYWYwYw==
Timestamps:
[00:00:00] Intro
[00:03:57] Finding motivation through personal transformation.
[00:05:20] Finding motivation through competition.
[00:09:57] Training hard and consistently leads to muscle growth.
[00:19:08] First season, learned and grew.
[00:20:35] Transition from ICN to IFBB
[00:26:05] Overcoming setbacks and finding success.
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