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#005 - The TRUTH about VEGAN BODYBUILDING 🌱💪
Manage episode 380172332 series 3489540
コンテンツは Kaleja Dawson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Kaleja Dawson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, Kal dives deep into the world of vegan bodybuilding with PT and competitor Liv. Liv shares her experiences as a vegan in the fitness world, discussing the challenges of muscle growth and the importance of finding alternative sources of protein and vitamins. Liv's journey serves as an inspiring example of breaking stereotypes and pursuing one's goals despite naysayers. I encourage you all to embrace hey "never say never" mindset and to get out of your own heads in order to achieve success.
Starting your vegan bodybuilding journey and looking for some structure in your gym sessions? We have a FREE beginner-intermediate gym program developed by an Air Force Physical Trainer and IFBB Australian Champion that can help you get started! Get your program here: https://manage.kmail-lists.com/subscriptions/subscribe?a=SYYMy4&g=REMvsG
Watch the video podcast:
https://youtu.be/JVAfnMH_mMg
Follow Liv:
https://www.instagram.com/livv_pt/?hl=en
https://www.facebook.com/groups/487722323408922/
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https://www.instagram.com/physi.kal/
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https://www.instagram.com/kalejaa/
https://instagram.com/physikal.fitness?igshid=MjEwN2IyYWYwYw==
Timestamps:
[00:00:00] Intro.
[00:01:23] Vegan bodybuilding challenges.
[00:06:13] Trauma story.
[00:08:41] Starting out in bodybuilding.
[00:11:22] Wanting a sword from bodybuilding.
[00:16:11] Wardrobe malfunction on stage.
[00:18:51] The best client.
[00:23:10] Dream client: bodybuilder.
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