Wellbeing in a Hectic World
Manage episode 434586258 series 3478303
In this episode, we focus on a crucial yet often overlooked aspect of work-life integration: your wellbeing.
Discover why it’s essential to put your own oxygen mask on first, and learn practical strategies to keep yourself calm, focused, and thriving—even when life gets chaotic. From quick morning routines to mindfulness tips you can use anywhere, we’re covering it all.
Tune in for actionable insights that’ll help you create a balanced and fulfilling life.
To contact Lisa:
LinkedIn Lisa Staker | LinkedIn
Email lisa@therebelliouscoach.co.uk
Book your free call HERE
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