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EP 26: Astrology for Mindfulness: 3 Tips for Using Transit Astrology to Cultivate Awareness
Manage episode 347637631 series 3331648
About Self Help Witch:
Self Help Witch helps you understand yourself, embody your gifts, and live a fulfilled life with astrology + spiritual self-development. ****
Learn to interpret your birth chart with my free Birth Chart Blueprint Ebook. Plus, receive lessons, motivation, and self-care ideas straight to your inbox.
Ready to dive deeper? Find the current ways to work with Self Help Witch here, including chart readings, digital courses, + more.
Connect with us!
- Email: dana@selfhelpwitch.com
- Don't forget to subscribe to the pod wherever you listen ✨
Show Notes:
Today we'll explore how to use transit astrology to cultivate awareness and become more mindful of ourselves in the moment. We'll dig into 3 tips for creating your own astrology-based mindfulness practice!
Transit astrology - the astrological influences of moves, progressions and transits over our natal chart - offers an incredible foundation for a powerful mindfulness practice.
Transit astrology can give us a fuller picture of how the planets affect us in real time. By using transit astrology to inform our mindfulness practice, we infuse the energy of planets into our awareness, gaining a deeper understanding of the astrological archetypes AND ourselves simultaneously.
Chapters:
- 00:00 Introduction
- 02:58 Why Astrological Awareness?
- 08:58 Tip 1: Choose Your Transits
- 11:02 Tip 2: Ritualize Astro Content Intake
- 13:59 Tip 3: Make Your Practice Sustainable
44 つのエピソード
Manage episode 347637631 series 3331648
About Self Help Witch:
Self Help Witch helps you understand yourself, embody your gifts, and live a fulfilled life with astrology + spiritual self-development. ****
Learn to interpret your birth chart with my free Birth Chart Blueprint Ebook. Plus, receive lessons, motivation, and self-care ideas straight to your inbox.
Ready to dive deeper? Find the current ways to work with Self Help Witch here, including chart readings, digital courses, + more.
Connect with us!
- Email: dana@selfhelpwitch.com
- Don't forget to subscribe to the pod wherever you listen ✨
Show Notes:
Today we'll explore how to use transit astrology to cultivate awareness and become more mindful of ourselves in the moment. We'll dig into 3 tips for creating your own astrology-based mindfulness practice!
Transit astrology - the astrological influences of moves, progressions and transits over our natal chart - offers an incredible foundation for a powerful mindfulness practice.
Transit astrology can give us a fuller picture of how the planets affect us in real time. By using transit astrology to inform our mindfulness practice, we infuse the energy of planets into our awareness, gaining a deeper understanding of the astrological archetypes AND ourselves simultaneously.
Chapters:
- 00:00 Introduction
- 02:58 Why Astrological Awareness?
- 08:58 Tip 1: Choose Your Transits
- 11:02 Tip 2: Ritualize Astro Content Intake
- 13:59 Tip 3: Make Your Practice Sustainable
44 つのエピソード
すべてのエピソード
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