))
082. At 300 Pounds, Everything Hurt
Manage episode 393348368 series 2666010
コンテンツは Food Addicts in Recovery Anonymous によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Food Addicts in Recovery Anonymous またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
While putting food on the table and keeping the lights on were ongoing challenges at home, my family showed their love through large quantities of food. At school, I was always the biggest person in my class. TV shows and magazines about weight loss only made the cravings worse. I worked hard at the gym and then rewarded myself with food. Once I had my own money and was able to buy what I wanted, my food addiction really took off. At 300 pounds, everything hurt. I had high blood pressure and was pre-diabetic. With heart disease rampant in my family, I knew if I didn’t get into recovery, I’d be dead very soon. I had heard about Food Addicts in Recovery Anonymous, but - no flour, no sugar? No way! Then I heard a little voice say, “Let’s just go check this out.” My plan was to lose weight, get married, and leave. Long story short, I lost weight, got married, and stayed. What is my life like now? Amazing. I could still be that 300-pound person waking up every day saying, “I don’t want to do this,” shoving myself into my size 24 clothes. Instead, I get to show up for life as my authentic self; asking for help, loving those around me, loving myself, and loving my life.
96 つのエピソード
シェア
