How to Stop the Monkey Mind

Satsang with Mooji

Many seekers of truth complain of how noisy and restless the monkey mind can play, especially when there is an intention to be self aware as presence. Moojibaba offers a straightforward guidance that exposes the monkey identity and reveals the pure space of the uninvolved witness. “How to stop the monkey mind? — When you observe the mind with detachment, without logging into its energy it automatically slows down and is replaced by a sense of impersonal presence — which is definitely not monkey food. It’s time to sit and just observe — let go of everything.”