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Sleepless On Stereo App ! - Self Care Sunday with Salty Coffee
Manage episode 444027312 series 3252317
コンテンツは Salty Coffee Podcast によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Salty Coffee Podcast またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, we explore the significance of sleep once again. We provide guidance on recognizing your sleep-related challenges, avoiding detrimental habits, engaging in physical activity, and share valuable listener feedback on effective strategies.
Furthermore, we commemorate the centennial birthday of Jimmy Carter, the 39th President of the United States. Our discussion includes the financial support that taxpayers allocate to ensure the safety and well-being of former presidents and their families.
Join us every week for a live session on the Stereo App, or visit www.saltycoffeepodcast.com for replays.
#p2gnetworks #saltycoffee #sleep #MzRuby #legends #sistahcrystal #COVID #2020 #wideawake #sistersaarp #aarp #saltycoffeepodcast #womenhealth
p2gnetworks.com
nationalnotary.org
https://www.therestfulsleepplace.com
https://www.sistersletter.com/health/wide-awake-past-midnight-again-after-turning-in-at-10
https://www.nyc.gov/assets/911health/downloads/pdf/registry/sleep-apnea.pdf
https://www.nyc.gov/assets/doh/downloads/pdf/epi/databrief99.pdf
https://www.aarp.org/politics-society/history/info-2024/jimmy-carter-100th-birthday.html
Thank you!!!
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