Letting Go of Guilt and Unhealthy Relationships with Amy Weatherly

Renew You with Quinn Kelly

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In today’s episode in our Jesus and Therapy series, I interview Amy Weatherly, writer, speaker, and co-author of “Here for It (The Good, the Bad, and the Queso): The How-to Guide for Deepening Your Friendships and Doing Life Together.”

In the interview, Amy and I discussed how therapy allowed her to:

Let go of guilt when something goes wrong in a relationship.
Care more about what matters in life and less about what doesn’t.
Understand that sometimes relationships don’t have a super smooth path.

Mind Renewal Tip:

Sometimes in order to have healthy relationships we need to let go of the things that don’t matter as much in our lives and focus on what matters most.

Scripture Renewal Tip:

Whoever walks in integrity walks securely, but he who makes his ways crooked will be found out. Proverbs 10:9

Resources:

amyweatherly.com/get-to-know-amy

Here for It: The Good, The Bad, and The Queso

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