))
Happy New Year - A working exercise - Learning From the Past & Embracing the Future
Manage episode 392944398 series 3525734
コンテンツは Becoming Iconic Agency | Tiffany Haugrud によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Becoming Iconic Agency | Tiffany Haugrud またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode of reBloom, I will guide listeners through a powerful self-reflection exercise to gain clarity for the upcoming year. I encouraged a quiet, focused environment for the exercise while emphasizing the importance of self-care in these forthcoming moments. I will share and reflect on my experience, sharing the realization that 2023 was about healing, surrendering, shifting, and changing rather than setting and achieving goals. The exercise involves:
- Listing accomplishments and disappointments.
- Extracting lessons.
- Identifying changes for the following year.
- Recognizing self-limitations.
- Setting action steps.
The episode culminates in setting goals for seven life sections, ensuring a holistic approach to personal and professional growth in 2024.
Key Takeaways:
- The importance of prioritizing yourself
- My journey, grappling with motivation in 2023
- The powerful self-reflection exercise unveiled
- Identifying your achievements and setbacks to gain valuable insights
- Learning from experiences and planning actionable changes for personal growth
- Setting goals across the seven vital life sections
- Reflecting on limitations and outlining steps for positive change
Connect with Tiffany:
Instagram: @tiffanyhaugrud
Facebook: Tiffany.Haugrud
Work with Tiffany
29 つのエピソード
シェア
