Player FMアプリでオフラインにしPlayer FMう!
S4E18: Enough - Improving Your Life by Doing Less
Manage episode 315358794 series 1472860
Ali Novitsky, M.D. joins Cy on her last podcast of 2021 with counter intuitive strategies to optimize your well-being. As a life coach and health enthusiast, Dr. Ali encourages us all to learn to relax and overcome perfectionism with a whole new take on your To Do list, preaches planning for and celebrating 10% performances on the daily, and ways to enhance your life by doing a whole lot less! You got to listen before you make any New Year’s Resolutions.
231 つのエピソード
Manage episode 315358794 series 1472860
Ali Novitsky, M.D. joins Cy on her last podcast of 2021 with counter intuitive strategies to optimize your well-being. As a life coach and health enthusiast, Dr. Ali encourages us all to learn to relax and overcome perfectionism with a whole new take on your To Do list, preaches planning for and celebrating 10% performances on the daily, and ways to enhance your life by doing a whole lot less! You got to listen before you make any New Year’s Resolutions.
231 つのエピソード
すべてのエピソード
×プレーヤーFMへようこそ!
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。