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Ep. 20 | Midlife, Redirect Your Path with Dr. Ellen Albertson
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Question, if you're in a role that allows you to be of valuable influence in others lives, how well do you practice your own valuable advice?
How well do you allow yourself to be guided?
AND What's it costing you to be present to the highest for everyone but yourself?
This path is all too common for women and it's easy to understand why we may fall into such circumstances.
Midlife is the ideal time of knowing and believing that you have the tools to redirect your path with your needs at the helm.
Our guest today has found the courage to do this for herself in many areas
of her life and I'm grateful she is here to guide us into our own journey!
Dr. Ellen, also known as the midlife whisperer, has more degrees than a thermometer, but she's proud of her track record empowering women at midlife to get unstuck and
make their next chapter their best chapter.
She's a PhD Psychologist, Registered Dietician National, Board Certified Health and Wellness Coach, Mindful Self Compassion Teacher and Reiki Master with over 25 years experience transforming women's lives. A best selling author and inspirational speaker.
Dr. Ellen has appeared on Extra, the Food Network and in BBC World News and has been quoted in Psychology Today, Eating Well and USA Today.
She has written five books and articles for Self, Better Homes and Gardens and Good Housekeeping.
Her latest book is a Rock Your Midlife: Seven Steps to
Transform Yourself and Make Your Next Chapter Your Best Chapter.
Stay connected with Dr. Ellen and find out more about her work with the quick, access links below:
Website
Instagram
We're inspired to become the #1 Resource for Midlife Women. Go get access to articles, expert insights and more at The Zestful Movement
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