Reflecting on the JOURNEY- 200 Episodes of Transformation and Growth

PUSH

Recall with us the joys and challenges encountered during 200 remarkable episodes. The essence of personal transformation is underscored and dissected, highlighting the significance of progress measurement, boundary establishment, and resilience amidst others' opinions. We'll reminisce some of our favorite episodes, inviting you to reflect on your experiences and the lessons learned along the way. With us, value the importance of providing context to your narrative and strive for consistency, the backbone of any successful venture.

Finally, let's decode the patterns and connections omnipresent in our lives. From our business ventures to personal relationships, we encourage you to unearth the deep-seated links between seemingly unrelated topics. Discover how visualization and manifestation can prove instrumental in setting potent goals for small businesses. We share our challenges, our victories, and the exhilarating adventure of podcasting, all culminating in a promise of captivating perspectives, fascinating guests, and an extraordinary experience in the episodes to come. So, why wait? Let's push together!

(0:00:00) - Reflecting on Transformation and Growth

We reflect on our transformation since 2019, exploring if it has been fruitful or wrong.

(0:04:01) - Personal Transformations and Reflections

We reflect on transformation, growth, boundaries, and progress, exploring nature's impact on our journey.

(0:15:18) - Lessons Learned

Consistency and context are key to understanding our message; providing context helps ensure resonance.

(0:22:07) - Recognizing Patterns and Making Connections

Recognizing patterns and applying them to life, exploring connections between unrelated topics, and reflecting on the Push Podcast's impact.

(0:31:26) - Setting Goals for a Small Business

We reflect on 200 episodes of Push Podcast, exploring visualization, manifestation, Benadryl/Nightquill effects, favorite episodes/guests, and starting a podcast journey.

(0:35:37) - The Challenges and Excitement of Podcasting

Producing 200 episodes of the Push Podcast, recognizing our tribe, creating content that resonates, editing and producing, appreciating Megan Markle's podcast, and offering great perspectives.

Additional Resources:

• Janelle's website
• Join the Cake Cents FB Group
• Join the Push Podcast FB Group
• The Push Podcast's official website
• The Pusher Society
• Cake Mamas Instagram
• Eddie's Instagram

\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)

\- [**The Pusher Society**](https://wearethecopelands.com/)

\- [**Janelle's website**](https://www.janellecopeland.com/)

\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)

\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)

\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)

\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)

\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)

Email: [e-mail]