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Unlocking Your Basketball Potential with Coach David Lemanczyk
Manage episode 389168777 series 3522747
コンテンツは Dr. Robert Silverman によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Robert Silverman またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Dr. Rob Silverman interviews former professional basketball player and coach, Dave Lemanczyk, in this inspiring episode. Lemanczyk shares his journey of overcoming a serious back injury and how he used rehabilitation, chiropractic care, and a holistic approach to regain his athleticism. He discusses his basketball fundamentals program, which focuses on breath control, mindset, and taking care of the body through sleep and nutrition. Lemanczyk also highlights the importance of player development and shares success stories of athletes he has coached. Don't miss his favorite cardio exercise, strength exercise, and basketball skill move.
Check out more of Coach Lemanczyk:
Basketball Strength Volumes 1 and 2 are available on @amazonkindle ➡️ https://a.co/d/b7eCeNd
Basketball Strength curriculum on Patreon ➡️patreon.com/CoachLemanczyk
Dr. Silverman:
website: http://www.drrobertsilverman.com/
Facebook: @DrRobertSilverman
Instagram: @drrobertsilverman
Twitter: @drrobsilverman
LinkedIn: drrobertsilverman
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