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Professor Panda's Calm-Down Corner: (Pt.1 Guided Relaxation)
Manage episode 329447286 series 3288468
コンテンツは Professor Panda によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Professor Panda またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
New and exciting paths are opening in our adventure land and it can all be a little overwhelming. The Calm-down corner's purpose is to be your safe space to decompress, be yourself, and quietly reflect.
Our first Calm-Down Corner focuses on our face and the emotions tied to the faces we make. Can our facial expressions change our mood? We take a guided meditation on feeling our faces and relaxing our bodies.
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/profpanda/message37 つのエピソード
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