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50 - Celebrating 50 Episodes: How I Achieved Consistency and Embraced Imperfection
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I'm thrilled to celebrate our 50th episode and I want to express my gratitude to all listeners for their support! Many podcasts don’t make it past episodes 8 or 9, so this is a special milestone for me. The main lesson I've learned along the way is definitely the power of consistency. Our habits shape our lives, and as Aristotle may have said: "We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
With that in mind, in this episode, I break down the three steps that I've implemented to stay consistent in releasing this podcast. These include creating a realistic plan, building routines that align with your energy levels, and letting go of perfectionism.
I'm also excited to announce that I'm starting a newsletter and offering a giveaway to celebrate its launch. You could win a free 30-minute coaching session with me. Visit my website to sign up.
CORRECTION: The giveaway runs until July 31, 2024.
Thank you for being part of this journey and here’s to 50 more episodes of growth and learning!
Topics Covered in Today's Episode:
- [00:00] - Celebrating 50 Episodes: The Power of Consistency
- [03:41] - Exciting Newsletter Announcement
- [05:25] - Three Steps to Consistency
- [05:36] - Step 1: Making a Good Plan
- [12:08] - Step 2: Building Good Habits
- [18:58] - Step 3: Embracing Imperfection
Quotes from Episode:
“The ability to forgive yourself every time that you fall off is how we keep consistent."
"Give yourself permission to be perfectly imperfect and keep moving forward."
Announcements:
Sign Up for Jessica's Newsletter
Book a Free Sales Call with Jessica
Donate to A Way of Thinking Podcast
Connect with Jessica:
Instagram: @jessicahwangcoaching
Facebook: Jessica Hwang Coaching
Website: Jessica Hwang Coaching
Credits:
Music co-written by Steven Murillo (@someoneinatreeband) & Jessica Hwang (@jessicahwangcoaching)
Production and audio engineering by Ease of Mind Productions
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