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Episode #17: From Depleted to Repleted - Vitamins and Minerals in IV Therapy
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Summary
In this episode, Coach Kyle and Dr. K discuss IV therapies, specifically IV vitamins. They explore the depletion of nutrients in food and the benefits of IV therapies for those with gut issues or nutrient deficiencies. They also delve into the history and formulation of IV vitamins, the importance of dosage and quality, and the effects of vitamin C, magnesium, and iron supplementation. The conversation highlights the need for individualized treatment and the importance of consulting with a knowledgeable practitioner.
Takeaways
- The soil is becoming depleted of nutrients, leading to a decrease in the nutritional value of our food.
- IV therapies can be beneficial for those with gut issues or nutrient deficiencies, as they bypass the digestive system and provide maximum bioavailability of vitamins and minerals.
- The quality and dosage of IV vitamins are important factors to consider, as not all IV therapies are created equal.
- Vitamin C has both antioxidant and pro-oxidant effects, while magnesium is involved in over 3,000 reactions in the body.
- Iron supplementation should be approached with caution and individualized based on lab markers.
Chapters
00:00 Introduction and Background
02:05 The Depletion of Nutrients in Food
03:26 The Benefits of IV Therapies
05:32 Preparing the Body for Chelation Therapy
09:24 The History and Formulation of IV Vitamins
13:04 The Importance of Vitamins and Minerals during Chelation
16:07 The Importance of Dosage and Quality in IV Vitamins
24:29 The Importance of Iron Supplementation
30:53 Oral vs IV Iron Supplementation
31:43 Conclusion and Call to Action
Sponsors
This episode is sponsored by Toxic Roots. The optimal resource for online health coaching for optimizing performance and removing toxins. Click on the link below to get started on finding your toxic roots.
Website: https://www.toxicrootswellness.com/
Instagram: @toxicrootswellness
X: @toxicroots
People
Peak Performance
- Website: https://peakperformancepodcast.online/
- On Instagram: @thepeakperformancepod
- On X: @PeakPerformPod
Dr. K
- On Instagram @theosteodoc
Coach Kyle
On Instagram @toxinfreekyle
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