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123 | 5 Faulty Beliefs That Are Keeping You From Journaling Your Feelings
Manage episode 437896706 series 3332374
Journaling your feelings is a great way to build emotional resilience but sometimes beliefs/mindsets hold you back. If you want to develop a consistent journaling routine that lets you get all the emotional, spiritual, mental and relationship benefits you must overcome any faulty beliefs.
In this episode, I'm covering 5 common beliefs that are keeping ladies from journaling for emotional wellness.
Related Episodes:
121| How to Make Journaling a Daily Habit Even When You're Busy
120| 5 Tips for Establishing a Consistent Journaling Routine
117| 8 Mindset Shifts That Will Help You Manage Your Emotions Better
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☕ Sign up for my online course: Feel like your faith isn't enough to navigate through the storm? It's tough when emotions feel like a tidal wave, and your faith feels distant amid chaos. The Peace-Filled Mind course will help you find peace, deepen your faith, and embrace your emotions as a pathway to growth! https://latoyaedwards.net/course
🎁Free gift: 3 Steps to Finding Peace w/ an Emotion Map So You Can Calm Down https://latoyaedwards.net/guide
139 つのエピソード
123 | 5 Faulty Beliefs That Are Keeping You From Journaling Your Feelings
Peace-Filled Mind | Manage Your Emotions, Reduce Stress, Journal Your Feelings
Manage episode 437896706 series 3332374
Journaling your feelings is a great way to build emotional resilience but sometimes beliefs/mindsets hold you back. If you want to develop a consistent journaling routine that lets you get all the emotional, spiritual, mental and relationship benefits you must overcome any faulty beliefs.
In this episode, I'm covering 5 common beliefs that are keeping ladies from journaling for emotional wellness.
Related Episodes:
121| How to Make Journaling a Daily Habit Even When You're Busy
120| 5 Tips for Establishing a Consistent Journaling Routine
117| 8 Mindset Shifts That Will Help You Manage Your Emotions Better
______________________________________________________________________
☕ Sign up for my online course: Feel like your faith isn't enough to navigate through the storm? It's tough when emotions feel like a tidal wave, and your faith feels distant amid chaos. The Peace-Filled Mind course will help you find peace, deepen your faith, and embrace your emotions as a pathway to growth! https://latoyaedwards.net/course
🎁Free gift: 3 Steps to Finding Peace w/ an Emotion Map So You Can Calm Down https://latoyaedwards.net/guide
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