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Neuro-plasticity & Nervous System Regulation with Coach Sofia Ejaz
Manage episode 439386970 series 3181924
コンテンツは Dipanshu Rawal によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dipanshu Rawal またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Sofia Ejaz is a trauma-informed coach and neuro-somatic expert who helps individuals quiet their inner critic, create calm amidst chaos, and reconnect with their true selves while building nervous system resilience. After years of feeling trapped in self-doubt and overwhelm, she discovered that the issue wasn’t her—it was how she was relating to herself. Now, as a Neuro-somatic and Life Coach, Sofia empowers others to shift their inner dialogue and embrace self-compassion. These are challenges entrepreneurs frequently encounter as they upscale their businesses, and Sofia is dedicated to guiding them toward a kinder, more compassionate relationship with themselves, helping them finally feel enough. Here is Sofia's fb profile link: https://www.facebook.com/sofia.ejaz.9 You can also contact her at [email protected]
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