E74: Befriending the Body: A Guide to Hormonal Health Feat Jolinda Johnson (Part 1)

OneSun3flowers

OneSun3Flowers is a podcast dedicated to connecting women and rising women to blooming into their best selves. Tune in weekly on Wednesdays and connect to this blooming tribe of women.

In episode 74, Courtney was joined by Jolinda Johnson, a women's health coach who is passionate about helping brilliant women master their stress and protect themselves against burnout so they can create big, bold lives. Together, Courtney and Jolinda talked about the intersection between the mental, physical, spiritual and emotional body as well as the importance of working with medical professional to create optional health while honoring the fact that you are experts over your own body.

Contact Jolinda:

IG: @coachjolinda
FB: https://www.facebook.com/groups/rebelwomanhealthcollective/

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