Changing Anxiety Into Excitement

Nathan's School of Thought

All of us deal with anxiety or fear of some kind, and to some amount, for some period of time. As I was studying for NLP certification, I came across this: "Based on metaphysical thinking, there is only one real emotion on the planet--- love. All negative emotions are derivatives of fear." part of my work then is to help people be rid of fear, whether via NLP, or just by being a friend. Our fears can range from what someone said to me recently: "I'm feeling a little out of control," to something as extreme as in the Bible: Job 2 verse 9: "Then said his wife unto him, doest thou still retain thine integrity? Curse God and die." He was really going through some stuff and she was done with it.

Some of our fear takes the form of stage fright. Some is just regular old--- and I mean regular old, though it can be crippling--- anxiety. Some fear is well-founded and some is not. Most of it will put us in a state of fight or flight, and spending a lot of time there will destroy your body, your mind, and your relationships.
Anxiety / fear of any kind, and excitement, are almost physiologically identical. As far as your body is concerned. They're the same thing. So what's the difference? What makes one shut us down and the other one get us all jazzed about what's about to come? The answer is all in your head, literally.

Here are some things that will help you find excitement, in place of fear and anxiety.
I can help you find excitement and hope for the future. Go to natewalkercoaching.com, click on the contacts page, and tell me how I might be of assistance. There are great things that you and I can do, and great tools that I have available to help you.
Referenced article: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5149447/