Empowering Through Menopause with Rebekah Brown

My Perfect Failure

MPF Discussion with Rebekah Brown

Empowering Through Menopause with Rebekah Brown

About Rebekah

Rebekah is the founder of the multi-award-winning co-creation community LIMINAL, a company dedicated to providing insight as well as innovation to ensure females can flourish during life’s biggest biochemical transition, from peri to post menopause. A researcher by trade, with over 20 years’ experience listening to people and shaping products and services to respond to their wants and needs, LIMINAL’s philosophy is driven by innate curiosity, deep respect for science and medical insight as well as emerging research pointing to the potential of traditional medicine and complementary therapies.

In this episode of “My Perfect Failure,” we dive deep into the often-overlooked journey of menopause with Rebekah Brown, founder of LIMINAL. Rebekah reveals the startling gaps in knowledge about menopause, even among healthcare professionals, where only a fraction of postgraduate courses include menopause in their syllabus.

Sharing her own experience with perimenopause, Rebekah discusses the psychological challenges and confusion that can arise when early symptoms are misunderstood or misdiagnosed. Her research-oriented approach not only helped her understand her condition but also fuelled her passion to support other women going through similar experiences.

Rebekah’s story is both inspiring and hopeful, illustrating how the post-menopause phase can be an opportunity for self-reinvention. She talks about the practical tools that helped her, from journaling to yoga, and how these have been integrated into the holistic wellness products offered by LIMINAL. This conversation is a powerful reminder that menopause is not just an ending but a beginning.

Key Takeaways:

1. Understanding the significant knowledge gaps about menopause in healthcare.
2. Recognizing and addressing the early symptoms of perimenopause.
3. The importance of holistic wellness in managing menopause.
4. Viewing menopause as a stepping stone to a new chapter in life.

Links To LIMINAL

Check out LIMINAL Website and products: https://liveliminal.com/

LIMINALInstagram: https://www.instagram.com/live_liminal/

LIMINAL LinkedIn: https://www.linkedin.com/company/liveliminal/

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