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コンテンツは Emily McDermott - Decluttering Coach, Minimalist Mom, Routines Guru, Emily McDermott - Decluttering Coach, Minimalist Mom, and Routines Guru によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Emily McDermott - Decluttering Coach, Minimalist Mom, Routines Guru, Emily McDermott - Decluttering Coach, Minimalist Mom, and Routines Guru またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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102 // Chronic People-Pleaser? Declutter Your Need to Please with Mikki Gardner from Co-Parenting with Confidence

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Manage episode 402324399 series 3395190
コンテンツは Emily McDermott - Decluttering Coach, Minimalist Mom, Routines Guru, Emily McDermott - Decluttering Coach, Minimalist Mom, and Routines Guru によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Emily McDermott - Decluttering Coach, Minimalist Mom, Routines Guru, Emily McDermott - Decluttering Coach, Minimalist Mom, and Routines Guru またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Do you struggle with people-pleasing that’s leaving you exhausted, burnt out, and resentful?

Do you prioritize everyone else’s needs and comfort above your own because you want to be a “good” mom?

In today’s episode, Mikki Gardner is sharing where our people-pleasing tendencies come from and how to declutter people-pleasing in three steps.

Mikki Gardner is a Certified Life + Conscious Parenting Coach, the host of Co-Parenting with Confidence podcast, and a mom to her teenage son. After learning how to navigate life post divorce & using it as a catalyst to her own transformation, Mikki now helps moms move past the divorce drama to become calm, confident co-parents, even without their ex's participation. Mikki is on a mission to help women navigate the emotional and practical difficulties of divorce and co-parenting while creating an intentional, joy + ease-filled life after divorce.

Resources Mentioned:

Connect with Mikki on her website, her Co-Parenting with Confidence podcast, or on Instagram

Mikki’s free masterclass 3 Steps to Turn your
Co-Parenting Chaos into Calm

Snag a copy of Mikki’s book The People Pleaser’s Guide to Co-Parenting Well

My interview on Mikki’s podcast

Related Episodes:

Episode 17: Decluttering Our Self-Talk with Julia Ubbenga from Rich in What Matters

Episode 51: 7 Steps to Declutter Challenging Relationships and Become a Boundary Boss with Jen Rogers from Bold & Blended Stepmoms

Episode 84: Simple Techniques to Build Emotional Resilience to Combat Overwhelm and Dysregulation with Michelle Grosser from The Calm Mom Podcast

Episode 99: Master Mental Clutter in Four Simple Steps

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com

Podcast -> www.simplebyemmy.com/podcast

Learn -> www.simplebyemmy.com/resources

Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -> @simplebyemmy and @momsovercomingoverwhelm

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter: https://simplebyemmy.com/newsletter/

Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

  continue reading

126 つのエピソード

Artwork
iconシェア
 
Manage episode 402324399 series 3395190
コンテンツは Emily McDermott - Decluttering Coach, Minimalist Mom, Routines Guru, Emily McDermott - Decluttering Coach, Minimalist Mom, and Routines Guru によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Emily McDermott - Decluttering Coach, Minimalist Mom, Routines Guru, Emily McDermott - Decluttering Coach, Minimalist Mom, and Routines Guru またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Do you struggle with people-pleasing that’s leaving you exhausted, burnt out, and resentful?

Do you prioritize everyone else’s needs and comfort above your own because you want to be a “good” mom?

In today’s episode, Mikki Gardner is sharing where our people-pleasing tendencies come from and how to declutter people-pleasing in three steps.

Mikki Gardner is a Certified Life + Conscious Parenting Coach, the host of Co-Parenting with Confidence podcast, and a mom to her teenage son. After learning how to navigate life post divorce & using it as a catalyst to her own transformation, Mikki now helps moms move past the divorce drama to become calm, confident co-parents, even without their ex's participation. Mikki is on a mission to help women navigate the emotional and practical difficulties of divorce and co-parenting while creating an intentional, joy + ease-filled life after divorce.

Resources Mentioned:

Connect with Mikki on her website, her Co-Parenting with Confidence podcast, or on Instagram

Mikki’s free masterclass 3 Steps to Turn your
Co-Parenting Chaos into Calm

Snag a copy of Mikki’s book The People Pleaser’s Guide to Co-Parenting Well

My interview on Mikki’s podcast

Related Episodes:

Episode 17: Decluttering Our Self-Talk with Julia Ubbenga from Rich in What Matters

Episode 51: 7 Steps to Declutter Challenging Relationships and Become a Boundary Boss with Jen Rogers from Bold & Blended Stepmoms

Episode 84: Simple Techniques to Build Emotional Resilience to Combat Overwhelm and Dysregulation with Michelle Grosser from The Calm Mom Podcast

Episode 99: Master Mental Clutter in Four Simple Steps

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com

Podcast -> www.simplebyemmy.com/podcast

Learn -> www.simplebyemmy.com/resources

Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -> @simplebyemmy and @momsovercomingoverwhelm

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter: https://simplebyemmy.com/newsletter/

Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

  continue reading

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