Ep. 95 : Tapping : Energy Psychology & Self-Healing at Your Fingertips with Donna Eden & David Feinstein PhD

Modern Mindfulness Podcast

Tap tap ... have you tried it? Tapping or EFT {Emotional Freedom Technique} is a Self-Healing tool rooted in the same ancient wisdom as acupuncture, but is available right here, right now at literally the touch of your hand
In this interview with living legends, Donna Eden and David Feinstein, you will be informed, inspired, and everything in between. The two with their unique yet connecting personal backgrounds, with Donna healing herself in her 20's from Multiple Sclerosis and to this day, never on any medications {more in the interview!}, and David with his extensive studies and accolades in the field of Psychology, combine to bring to life their latest book, 'Tapping : Self-Healing with the Transformative Power of Energy Psychology'.

Tapping energy points on the skin while bringing problems and goals to mind changes the brain in ways that help to overcome challenges and support aspirations {Sounds True}. These challenges could be in the form of negative thinking in general, anxiety, fears of all levels, PTSD, even Trauma. Tapping can help. {Eden Method}
Through their extensive research and field-tested refinements on this method, Donna Eden and Dr. David Feinstein have emerged as the top experts on this approach—combining the verified effectiveness of tapping with the best practices of psychotherapy. Their newest book Tapping is a powerful and well-researched resource for using this tool for self-care and personal growth. With praise coming from modern masters like Tony Robbins, Dr. Joe Dispenza, Bessel van der Kolk, M.D., this is a must for any shelf.

>> Visual Reference of tapping points - PDF
Get the Book: https://www.soundstrue.com/products/tapping-1
Eden Method website: https://edenmethod.com/
About the Guests:
Donna Eden is the author of Energy Medicine. She has treated over 10,000 individual clients and has taught hundreds of classes, speaking to standing-room-only audiences throughout the United States, Europe, Australia, New Zealand, and South America. Able from childhood to perceive the body’s subtle energies, she works with those energies to heal others and to teach others how to work with them.
David Feinstein, PhD, a clinical psychologist, has served on the faculty of The Johns Hopkins University School of M

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