EP: 024 - Reprogramming Your Subconscious Mind With Jen Reid and Julie Costa

Modern Financial Wellness

In this episode, I welcome back Jen Reid, but I also talk to Julie Costa to talk about their unique and reciprocal professional relationship that has profoundly influenced their personal and client journeys.
Jen shares her path to recognizing and overcoming subconscious blocks through Julie's Anchored program, while Julie, in turn, became Jen's client, showcasing the value of mutual learning. We discuss their fascinating techniques like subconscious reprogramming, hypnosis, and NLP (neuro-linguistic programming) to dig deeper into people's issues around money.
Julie talks about helping people transform their financial anxieties into empowering beliefs. Learn how consistent habits, visualization, and practical financial planning can lead to true financial wellness. Plus, Julie and Jen share actionable insights on integrating these practices into everyday life for sustained positive change.
To learn more about Jen, visit: https://www.baseplanning.co/
And to learn more about Julie, visit: https://www.juliemcosta.com/
Key Topics Discussed:

• Subconscious influences on financial behavior
• NLP techniques and hypnosis for reprogramming beliefs
• Demonstration of the "Swish pattern" exercise
• Continuous management of subconscious feelings in finance
• The role of repeated visualization and positive affirmations
• Combining subconscious programming with practical financial planning
• Habits and consistency in financial behaviors
• Personal anecdotes about overcoming limiting beliefs
• Importance of content-free moments for better decision-making
• Recommendations for resources on hypnosis and subconscious reprogramming