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Ep 18: Interview with Dahlas Fletcher
Manage episode 274657084 series 2791462
コンテンツは Mundia Moola Büsser によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Mundia Moola Büsser またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Today I have the honor of interviewing Dahlas Fletcher. She is one of Australia’s most respected and successful Certified Pregnancy and Postnatal Trainers. Mother of 3 , certified group fitness and personal trainer and owner of Bodyfabulous.
If you know someone that may benefit from the episode or any of the resources mentioned, please go and share it with them.
Let us know what you think by rating and leaving a review!
Thank you
Find Dhalas @ her
- Real Food For Pregnancy by Lily Nichols – all evidenced based prenatal nutrition
Who I interviewed https://bodyfabulous.com.au/2018/08/02/real-food-for-pregnancy/
- Beyond Blue for PND support to help know the symptoms of perinatal and postnatal depression https://healthyfamilies.beyondblue.org.au/pregnancy-and-new-parents/maternal-mental-health-and-wellbeing/depression
- Post Natal Depletion https://bodyfabulous.com.au/2020/03/07/postnatal-depletion/
- My complimentary Snack Guide to help curb cravings during pregnancy and breastfeeding https://bodyfabulous.com.au/snacks/
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