))
Say Yes to More!
Manage episode 439344876 series 3518234
コンテンツは Deirdre Maguire によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Deirdre Maguire またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Topic: Say Yes to More!
1. "Frank, when was the last time you said 'yes' to something that really surprised you?
Maybe something you weren’t sure about at first, but it turned out to be a great experience?"(Sea Swim)
2. "Do you ever feel like we get a little too comfortable saying 'no' as we get older? (Live longer)
3. What do you think life would look like if you just started saying 'yes' more often ?
Problem:
As we get older, we often start saying “no”
We stick to the familiar and shy away from the new!
Imagine what your life could look like if you started saying yes more often!
3 Steps
1. Say Yes to New Experiences
Say yes to that invitation you’ve been dodging—
a weekend road trip, Hire a motor home
trying a new restaurant,
or joining a local group.
Each "yes" opens doors to new experiences, memories, and maybe even new friends.
2. Say Yes to Self-Investment
When was the last time you said yes to you?
· Sign up for that online course,
· start the project you’ve been postponing,
3. Say Yes to Spontaneity
Get out of your routine and throw in some spontaneity.
Say yes to the little things:
a spontaneous walk, an unplanned visit to a friend,
or even just saying “yes” to taking a break.
Spontaneous moments bring an energy that a set routine can’t match.
P.S.:
"In the end, we only regret the chances we didn’t take." – Lewis Carroll
45 つのエピソード
シェア
