Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Minding Your Mind
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コンテンツは James O'Loghlin によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、James O'Loghlin またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Mental health expert Prof Ian Hickie and author & broadcaster James O’Loghlin explore all aspects of mental health; the different types of mental health issues we can experience, their causes, how they affect us, and what we can do to get help and find solutions.
…
continue reading
216 つのエピソード
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すべての項目を再生済み／未再生としてマークする
Manage series 2974804
コンテンツは James O'Loghlin によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、James O'Loghlin またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Mental health expert Prof Ian Hickie and author & broadcaster James O’Loghlin explore all aspects of mental health; the different types of mental health issues we can experience, their causes, how they affect us, and what we can do to get help and find solutions.
…
continue reading
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One in three Australians will have an anxiety disorder at some point. We tend to focus on the environmental causes of anxiety (exams, spiders, deadlines) but our genetics also play a part. How can we understand that aspect better? Ian wants your help with a new study. If you have any questions or comments, email Ian and James at mindingyourmind2@gmail.com . Let them know any other topics you’d like them to cover. To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global. If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!…
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Minding Your Mind
1 MYM – Children whose parents have a mental illness 32:58
32:58 
「あとで再生する」 
「あとで再生する」 
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気に入り 
気に入った32:58
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったWhat’s it like for kids growing up in homes where a parent has a mental illness? What is the best way to support them? If you have any questions or comments, email Ian and James at mindingyourmind2@gmail.com . Let them know any other topics you’d like them to cover. To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global. If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!…
What are your fundamental beliefs? Where do they come from? How do they influence the decisions you make? It’s easy to say we have certain beliefs ("People should take care of each other") but do we always act on them? If you have any questions or comments, email Ian and James at mindingyourmind2@gmail.com . Let them know any other topics you’d like them to cover. To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global. If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!…
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Minding Your Mind
Why are some people more competitive than others? Is being ultra-competitive an advantage or a disadvantage in life? It might help you win, but will you lose friends along the way? If you have any questions or comments, email Ian and James at mindingyourmind2@gmail.com . Let them know any other topics you’d like them to cover. To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global. If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!…
When something bad happens and we can’t change it – we miss a promotion, our partner leaves, someone we care about dies – how can we learn to move past the pain, anger and frustration and accept the way things are? What is self-acceptance? How can acceptance help us deal with anxious thoughts and distressing feelings? If you have any questions or comments, email Ian and James at mindingyourmind2@gmail.com . Let them know any other topics you’d like them to cover. To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global. If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!…
We know exercise is good mental health, but could swimming confer extra special benefits? Why does just being near water make us feel good? If you have any questions or comments, email Ian and James at mindingyourmind2@gmail.com . Let them know any other topics you’d like them to cover. To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global. If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!…
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Minding Your Mind
Why are around half of New South Wales Health Psychiatrists threatening to resign? Is it about money, or the long-term neglect of the mental health system by governments? What can be done to resolve the dispute and fix the mental health system? If you have any questions or comments, email Ian and James at mindingyourmind2@gmail.com . Let them know any other topics you’d like them to cover. To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global. If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!…
An ep full of listener questions. Can the mood of those you live with influence and your own mood? Why do injured runners find resting so difficult? What is the difference between an unpleasant event we learn from, and one that traumatises us? Can the same event do both? If you have any questions or comments, email Ian and James at mindingyourmind2@gmail.com . Let them know any other topics you’d like them to cover. To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global. If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!…
What are dreams? Random, surreal short films directed by our subconscious? Are our dreams trying to tell us something? Or are they just the brains way of taking out the garbage? If you have any questions or comments, email Ian and James at mindingyourmind2@gmail.com . Let them know any other topics you’d like them to cover. To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global. If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!…
A society’s culture is its’ beliefs, social behaviours and practices. Our culture includes everything from food, sport, Christmas and dress to language, laws, education and the economy. Where does our culture come from? How does it evolve and change, and help us survive? If you have any questions or comments, email Ian and James at mindingyourmind2@gmail.com . Let them know any other topics you’d like them to cover. To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global. If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!…
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Minding Your Mind
What can we learn about our mind from one of the greatest and most complex characters of fiction, Shakespeare’s King Lear? We are joined by Shakespeare expert and actor John Bell to discuss justice, power, aging, families dynamics, reconciliation and love. If you have any questions or comments, email Ian and James at mindingyourmind2@gmail.com . Let them know any other topics you’d like them to cover. To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global. If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!…
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Minding Your Mind
Through life we are regularly confronted with tricky decisions. What do I do after school ends? What job should I apply for? What career? What partner? Where do I live? Should I have kids? How should we make decisions? If you have any questions or comments, email Ian and James at mindingyourmind2@gmail.com . Let them know any other topics you’d like them to cover. To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global. If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!…
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Minding Your Mind
It’s good to have a busy, active life, but for good mental health, we also need to find some peace and contentment. Is that harder now than it was in simpler times? How do we find those moments of peace? When life is challenging, how can we find contentment? If you have any questions or comments, email Ian and James at mindingyourmind2@gmail.com . Let them know any other topics you’d like them to cover. To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global. If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!…
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Minding Your Mind
Psychiatry has come a long way in the last 50 years, but what are its limits? Are there people with mental illnesses that psychiatrists are unable to help? What happens to those people? If you have any questions or comments, email Ian and James at mindingyourmind2@gmail.com . Let them know any other topics you’d like them to cover. To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global. If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!…
We have a lot of thoughts. They come, they go, and sometimes they come again. Recurring thoughts are those that keep coming back and go around and around our head. Often they are anxious thoughts, and don’t get us any closer to finding a solution. What are recurring thoughts? What should we do when we have them? If you have any questions or comments, email Ian and James at mindingyourmind2@gmail.com . Let them know any other topics you’d like them to cover. To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global. If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!…
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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Jake and Amir host a constantly changing show that re-invents itself multiple times per episode. Each segment brings a completely new topic for Jake and Amir to discuss, dissect, and explore.
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