1499: What to Do to Get Past a Sticking Point in a Lift, How to Build Muscle & Improve Sports Performance at the Same Time, Strategies for Combating Headaches & Migraines & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

コンテンツは Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

3y ago 1:21:43

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.

Courteney Andrews likes to have a good time. (4:31)
Mind Pump Confessions: The guy's reckless driving days as young men. (8:44)
Is society being degraded by the ‘helicopter’ parent? (24:52)
The biggest risks the guys have taken. (28:38)
How the guys use Organifi Pure to enhance their cognitive abilities. (32:35)
Mind Pump Debates: Fitness trends for 2021 and will we see an increase or decrease in results working out from home versus going to a gym? (34:25)
#Quah question #1 – Can you build muscle while pursuing rock climbing? (48:13)
#Quah question #2 – Any tips to get past a sticking point in a lift? (54:53)
#Quah question #3 – What's the best way to balance strength and performance when training for a competition? (1:02:56)
#Quah question #4 – Any advice for someone who frequently gets headaches or migraines when deadlifting and squatting? (1:10:59)

2,895 subscribers

published 3y ago

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.

Courteney Andrews likes to have a good time. (4:31)
Mind Pump Confessions: The guy's reckless driving days as young men. (8:44)
Is society being degraded by the ‘helicopter’ parent? (24:52)
The biggest risks the guys have taken. (28:38)
How the guys use Organifi Pure to enhance their cognitive abilities. (32:35)
Mind Pump Debates: Fitness trends for 2021 and will we see an increase or decrease in results working out from home versus going to a gym? (34:25)
#Quah question #1 – Can you build muscle while pursuing rock climbing? (48:13)
#Quah question #2 – Any tips to get past a sticking point in a lift? (54:53)
#Quah question #3 – What's the best way to balance strength and performance when training for a competition? (1:02:56)
#Quah question #4 – Any advice for someone who frequently gets headaches or migraines when deadlifting and squatting? (1:10:59)

Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。全ての端末で購読を同期するためにサインアップしてください。