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13. John Celis
Manage episode 353086532 series 3439549
コンテンツは Mike Nunley によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Mike Nunley またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
John Celis is a personal trainer, health coach, nutritionist, and athlete. He has been a student of health and fitness for over 18 years. We had the opportunity to discuss fitness for those of us in our 50's, 60's and 70's. His experience and his insight will benefit anyone looking to improve their health, regardless of age. He is a positive and motivating individual. He truly wants the best for everyone who is willing to put out the effort and the energy necessary to get healthy. His ideas and his workout philosophies are real, they are tailored to the individual, and they work.
If you want to clean up your diet, get in better shape, and feel more energized. You need to listen to this podcast
Please share this podcast and subscribe.
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