Embracing Our Changing Capacity with Melanie Eddy

Midlife Crescendo with Debbie Cunningham

Today we are talking with mental health therapist, Melanie Eddy about -Our changing capacity and how to embrace those changes -The grief process that surrounds some of the change. -Our thought life around our need for rest -Giving ourselves permission to ask for what we need. It's a power packed episode so I hope you'll join us! You can learn more and connect with Melanie Eddy here; https://www.melanieeddycounseling.com/ or on instagram: https://www.instagram.com/melaniemeddy/ To learn more about Debbie Cunningham, Midlife Crescendo Podcast : go here: www.midlifecrescendo.com or https://debbiecunningham.net/podcast And for info on our merch contest! Go to instagram page: https://www.instagram.com/midlifecrescendo/ If you enjoy the show, please subscribe and leave a review wherever you listen! It truly helps other women find the show and it helps me too.