We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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コンテンツは Mentors for Military and Aka Mentors4Mil によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Mentors for Military and Aka Mentors4Mil またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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EP-317 | Marine, TBI & Fitness - Semper Stronger
Manage episode 338745446 series 1127933
コンテンツは Mentors for Military and Aka Mentors4Mil によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Mentors for Military and Aka Mentors4Mil またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Joel Del Rosario was on a combat mission when his vehicle was hit by an IED and he suffered a TBI. He has used healthy eating and fitness as a way to help him maintain his mental and physical abilities while remaining on active duty. Rebecca Rouse is Joel's wife and she joins us on the show. Rebecca is a personal fitness trainer who specializes in strength training and kettlebell training, and she was the 16th woman in the world to earn the Iron Maiden title through StrongFirst. She has an athletic background in competitive gymnastics and Olympic weightlifting, and she and Joel created Semper Stronger - an online and home fitness company - to help members maintain and improve their individual fitness strategy. Visit SemperStronger.com to learn more. This episode was taped at 15 Perry Street. If you enjoy the show, become a patron at Patreon.com by searching Mentors4mil and helping support the show.
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Manage episode 338745446 series 1127933
コンテンツは Mentors for Military and Aka Mentors4Mil によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Mentors for Military and Aka Mentors4Mil またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Joel Del Rosario was on a combat mission when his vehicle was hit by an IED and he suffered a TBI. He has used healthy eating and fitness as a way to help him maintain his mental and physical abilities while remaining on active duty. Rebecca Rouse is Joel's wife and she joins us on the show. Rebecca is a personal fitness trainer who specializes in strength training and kettlebell training, and she was the 16th woman in the world to earn the Iron Maiden title through StrongFirst. She has an athletic background in competitive gymnastics and Olympic weightlifting, and she and Joel created Semper Stronger - an online and home fitness company - to help members maintain and improve their individual fitness strategy. Visit SemperStronger.com to learn more. This episode was taped at 15 Perry Street. If you enjoy the show, become a patron at Patreon.com by searching Mentors4mil and helping support the show.
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Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。
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We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
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continue reading
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continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
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Player FMアプリでオフラインにしPlayer FMう！
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